Monday, July 9, 2007

And we're off (like two racehorses!)

Our 21 days are over! Yesterday was the 21st day & I am PROUD to say hubby & I reached our goals! I went the entire time with no fried food and he drastically cut his carbs!!! Woohoo! Look out Brighton, I'm coming to get my sunglasses! haha

Sooo...drumroll please..............I have lost a total of 8.8 lbs. and my husband has lost a total of 11.2 lbs!!! We both have gone down one size too!!

I am so proud of us for actually sticking with it & not giving up. It feels great to be on the track to a healthier life! And the whole 21 day thing to a new habit or break an old habit is totally true!! I don't even want fried food anymore & hubby doesn't crave carbs anymore! Hallelujah, Hallelujah!!

We have come up with a new goal and that is to exercise a minimum of 5 times a week for the next 21 days! I don't know what I want for my reward yet but I do know that I CAN do it! After these next 21 days exercise will become just part of the daily routine!

4 comments:

The Gourmet Momma said...

Hey Guys,
I'm so proud of you!!!! and we all want to follow in your footsteps, so watch out, hehe Keep up the good work
love ya!

The Gourmet Momma said...

P.S. this was from Mom, lol

Genesis Photography said...

And it shows!!! Ya'll lookgreat! I love your concept of taking it 21 days at a time! Mind if I jump on the bandwagon? I cant wait to start loosing this weight!! YAY!!

Jennifer said...

WOW congrats to you! That is awesome!